Morning Yoga Energising Flow Video

First Pranalistic YouTube Yoga video sequence available on Pranalistic’s YouTube Channel  Please subscribe to my new channel 🙂

It has taken countless hours to edit this on limited video editing software, and although it’s not perfect, it is published for all to view on YouTube.

I hope to eventually progress to voice-overs and/or verbal video demos, but this is a sure start.  Baby steps and lots of lesson learnt!

If you like what you see, please let me know in a comment or like, and support Pranalistic by following me on social.

Enjoy this video, it is great for starting your day and you’ll only need 15 minutes!

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Thank you; Farewell; Namaste, my friends…

They always say “teach to learn.”    This is true for many things and more recently for me, learning to be a better yoga teacher during my short time here.

Tomorrow I’m leaving St Helena and I’m writing this post with a heavy heart.   Yoga, as you know, is a big part of my life and I’ve grown to love teaching it after successfully delivering classes here on my home island.   I am now even more driven to one day pursue yoga as a full-time profession. Continue reading “Thank you; Farewell; Namaste, my friends…”